Massage Therapy

Pregnancy and Infant Massage

Pregnancy and Infant Massage

During a Pregnancy, a woman’s body goes through many changes, many of which are uncomfortable and stressful!No matter where you are in the childbearing phase,massage may have many benefits for you- and your baby. Massage for  premature babies: Perhaps the most important benefit of still touch and massage for your premature baby is that it helps you both to bond. This is  especially...

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Massage Therapy

Massage Therapy

Massage helps to remove waste products such as lactic acid and encourages the muscle to take up oxygen and nutrients which help the muscles to recover.

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The benefits of Sports Massage?

The benefits of Sports Massage?

Is Sports Massage beneficial to an athlete? YES ..ABSOLUTELY! Sports massage should play an important part in the life of any sportsman or woman, whether they are injured or not. You wouldn’t drive your car with flat tyres, so why would you participate in competitive sports with tired or tight muscles!? For athletes (or ‘Weekend Warriors’) not only can massage prevent injuries,...

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Massage for the Elderly

Massage for the Elderly

Massage for elderly citizens This requires a specific application that is quite different to massage for the younger population. The massage therapist must be knowledgeable of the physiological changes that occur in the aging body.  Massage techniques are different, pressure applied is certainly altered and there must be great sensitivity shown to a patient’s feedback to ensure the massage is...

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Remedial and Sports Massage

Remedial and Sports Massage

Sports massage plays an important role in the prevention of injuries. It helps to remove waste products,such as lactic acid, whilst encouraging the muscles to absorb oxygen and nutrients which assist faster recovery . .

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