At Gladesville Healthcare, our experienced exercise physiologists provide personalised, evidence-based programs to help you move better, build strength, and improve overall health.
Whether you’re recovering from an injury, managing a chronic condition, or wanting to enhance performance, we create tailored exercise plans to support your long-term well-being.
What is Exercise Physiology?
Exercise physiology focuses on using structured movement and rehabilitation exercises to prevent, manage, and treat a range of health conditions. It aims to improve mobility, reduce pain, and support long-term recovery.
Through targeted exercise programs, strength training, and movement therapy, our exercise physiologists help you regain confidence in your body, prevent injuries, and improve daily function.
At Gladesville Healthcare, we support people of all ages and fitness levels, helping them move more freely, recover faster, and live healthier lives.
How Can Exercise Physiology Help You?
Our experienced exercise physiologists can assist with:
Injury Rehabilitation – Safe, structured recovery programs to restore movement and strength
Chronic Pain Management – Evidence-based exercise for conditions like arthritis and back pain
Sports Performance & Injury Prevention – Strength and conditioning programs for all fitness levels
Diabetes & Metabolic Health – Exercise plans to support blood sugar control and overall well-being
Heart & Lung Health – Programs to improve cardiovascular fitness and respiratory function
Postural & Workplace Strain – Targeted exercises to reduce pain and improve movement patterns
Luca Vasiliou
Exercise Physiologist
Luca is a dedicated exercise physiologist who specialises in developing personalised movement and rehabilitation programs to improve strength, mobility, and overall health.
He works with clients of all fitness levels, focusing on injury prevention, recovery, and long-term wellness.
Do I Need a Referral to See an Exercise Physiologist?
No, you don’t need a referral to see an exercise physiologist. However, if you’re eligible for Medicare, NDIS, DVA, or private health rebates, a referral from your doctor may be required to access certain benefits.
What Can I Expect During My First Session?
During your first appointment, your exercise physiologist will assess your movement, strength, and overall health. They will discuss your goals and create a personalised exercise program tailored to your needs.
Is Exercise Physiology Only for Athletes?
No, exercise physiology is for everyone! Whether you’re recovering from an injury, managing a chronic condition, or simply looking to improve your fitness, an exercise physiologist can create a program suited to your abilities and goals.
Can Exercise Physiology Help with Chronic Pain?
Yes! Exercise physiology can help manage chronic pain conditions like arthritis, lower back pain, and fibromyalgia by improving movement, strengthening muscles, and reducing discomfort over time.
How Often Should I See an Exercise Physiologist?
The frequency of your sessions will depend on your condition and goals. Some people benefit from weekly visits, while others may require check-ins every few weeks to monitor progress and adjust their program.
Does Private Health Insurance Cover Exercise Physiology?
Many private health funds offer rebates for exercise physiology under extras cover. It’s best to check with your provider to see what benefits you’re eligible for.