Pain holding you back? Get fast, lasting relief with Lane Cove's favourite physio & chiro.
If pain or injury is limiting your movement, our physio and chiropractic team near Lane Cove can help. We focus on identifying the cause of your symptoms and creating a treatment plan to get you back on track.
Searching for a reliable physio or chiro in Lane Cove? We focus on what actually works.
Our clinic is just a short 13-minute drive from Lane Cove, making it easy to access personalised, evidence-based care focused on relieving pain, improving movement, and supporting long-term results.
Whether you’re dealing with a new injury, ongoing discomfort, or post-procedure recovery, our physiotherapists and chiropractors help people from Lane Cove recover safely and confidently.
From your first appointment, we take the time to understand the cause of your issue, provide hands-on treatment, and create a clear plan designed to help you move better, feel stronger, and stay pain-free longer.
9816 3071
Common Conditions We Treat
Upper Body Injuries
We help address pain and tightness in the upper body caused by strain, posture, or repetitive use.
- Neck Pain
- Shoulder Pain
- Elbow Pain
- Wrist & Hand Pain
- Upper Back Tightness
- Muscle Strains
Lower Body Injuries
Treatment focused on restoring strength, control, and flexibility in the lower body.
- Hip Pain
- Knee Pain
- Ankle Sprains
- Shin Splints
- Foot & Heel Pain
- Muscle Tears
Spine & Nerve Pain
We manage conditions affecting the spine that may lead to ongoing or radiating pain.
- Sciatica
- Lower Back Pain
- Disc Injuries
- Nerve Compression
- Mid-Back Pain
- Pinched Nerves
Headaches & Jaw Pain
Helping you recover properly and return to your activity safely.
- Sprains & Strains
- Tendon Injuries
- Muscle Tears
- Overuse Injuries
- Joint Pain
Sports Injuries
Whether you’re training regularly or playing on weekends, we help you recover and perform at your best.
- Sprains & Strains
- Tendon Injuries
- Muscle Tears
- Overuse Injuries
- Joint Pain
Post Surgical Rehab
Structured rehabilitation to rebuild strength and mobility after surgery.
- ACL Repair Rehab
- Shoulder Reconstruction
- Hip & Knee Replacement
- Spinal Surgery Recovery
- Upper & Lower Limb Surgery
Balance & Mobility
Improving coordination, stability, and overall movement confidence.
- Balance Difficulties
- Fall Prevention
- Gait Issues
- Reduced Strength
- Age-Related Mobility Problems
Chronic Pain & Conditions
Ongoing care for persistent pain and long-term conditions.
- Arthritis
- Fibromyalgia
- Chronic Back Pain
- Persistent Muscle Pain
- Long-Term Joint Conditions
Why choose our Lane Cove clinic?
Here are 3 reasons you’ll love our Lane Cove Physiotherapist and Chiropractors.
Lasting relief, not endless visits.
We don’t focus on quick fixes that keep you coming back. Instead, we work to identify and treat the root cause so you can improve long-term, not just in the short term.
Treatment from your first visit.
You won’t be left waiting for progress. In your first session, we assess your condition, explain the issue clearly, and start treatment right away to support faster recovery.
Everything you need in one place.
You won’t have to juggle different providers. We offer multiple services alongside physiotherapy, making your recovery more convenient and easier to manage.
Ready to feel
your best?
physio & chiro techniques we use.
Physiotherapy and chiropractic care focuses on improving movement, reducing pain, and helping your body function properly again. Treatment involves a mix of manual therapy, targeted exercises, and practical advice to support lasting results. Common techniques include:
Active Release Technique
Using focused pressure as the muscle moves helps ease tight areas and break down scar tissue, combining stretching with hands-on therapy.
Dry Needling
A technique using fine needles to release tight muscle bands and reduce pain. You may feel a small twitch as the muscle relaxes and blood flow improves.
Joint Mobilisation
Controlled movements applied to joints to ease stiffness and improve mobility, especially helpful for the spine and larger joints and surrounding muscles.
Shockwave Therapy
Targeted sound waves are applied to the affected area to improve circulation, reduce tight tissue, and support healing in ongoing tendon conditions.
About Our Team
Our mission is simple: help you move better, feel better, and live better. We go beyond just managing symptoms, we look deeper to understand the root cause and create lasting change.
We combine proven techniques with a personal approach to deliver high-quality care for every stage of life. Our friendly team supports your health and movement goals with compassion and expertise.
Every practitioner on our team is an expert in their field, committed to delivering thoughtful, results-focused care tailored to your needs.
With hundreds of 5-star reviews and strong relationships across the community, we’ve built a reputation for genuine care, great outcomes, and a team that puts you first.
Or Call 9816 3071
Lane Cove Physiotherapy and Chiropractic FAQs
Should I see a chiropractor or physiotherapist for my pain?
The good news is that both physiotherapists and chiropractors are highly trained healthcare professionals who manage a wide range of musculoskeletal conditions. In many cases, either can be an excellent starting point for your care.
While treatment approaches may vary slightly, both professions use evidence-informed techniques to help reduce pain, improve movement, and restore function. This may include hands-on therapy, joint mobilisation, spinal manipulation, soft tissue treatment, exercise prescription, rehabilitation programs, movement retraining, and education to support long-term recovery.
Our team will assess your symptoms, goals, and medical history before recommending the most appropriate treatment approach. If needed, our practitioners work closely together to ensure you receive the right care at the right time.
Do you offer personalised treatment plans?
Yes. Every patient receives tailored treatment based on their condition, goals, and lifestyle to ensure care is effective and relevant.
How much do appointments cost?
Appointment Fees
Initial 45 min Appointment: $150
Follow Up 30 min Appointments: $105
Health Fund Rebates
Patients also get 30-50% back from their health insurance depending on their provider.
(Note: Rebates vary and this is not a quote, check with your provider for exact rebate amounts).
Do I need a referral?
No, you don’t need a referral from a GP for our services. All are welcome!
How many follow ups will I need?
This varies depending on your condition. Your practitioner will discuss the expected recovery time with you in your initial consult.
We want you to live pain-free, not have to come back every week for a treatment.
Our goal is to find the root cause and fix it for good, not just give temporary relief to a symptom.
Do you accept health funds?
We sure do! We also offer on-the-spot rebates for health funds, making it easy and affordable to get quality care.
Do you have parking available?
Yes, we have free parking available.
